Wednesday, April 2, 2014

Crab Rangoon dip


Recipe #4 from my husband's annual work party that we hosted a few weeks ago.

This is definitely not healthy either.  But it is darned tasty.

INGREDIENTS

-2 cans crab meat
-16 oz. cream cheese (2 blocks)
-1/2 cup sour cream
-4 green onions, chopped
-1 1/2 tsp. Worcestershire sauce
-2 Tbsp powdered sugar
-1/2 tsp garlic powder
-1/2 tsp lemon juice


DIRECTIONS

Chop your green onions.  Add them and your two cans of crab meat (drained).
  
Add the sour cream, Wosterschire sauce, powdered sugar, garlic powder and lemon juice.

Mix all the ingredients and bake for 30 mins at 350 degrees.  Sever hot with chips or fried wontons. 


VERDICT

If you like crab rangoons, this is probably healthier than the deep fried wanton-wrapped appetizers. Not by much, mind you, but somewhat healthier.  It is also a lot quicker to whip up than stuffing each wanton wrapper.  Serve with ritz crackers, pita chips, pretzel chips, or tortilla chips. 





 

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