My husband is usually really supportive of my cooking. He tends to like whatever I cook, and he's very supportive of trying all these new recipes out. But sometimes... sometimes the poor guy just wants to watch football and eat pizza. And I just won't leave it alone. I tell him (in a completely serious and excited voice) "we're going to have cauliflower for our football snack today!"
He would roll his eyes if he could.
But funny enough, this recipe was a hit, and is something he actually asked for again. And it's cauliflower! And it's HEALTHY!
Hallelujah! Here's the recipe:
INGREDIENTS
- 1 head cauliflower
- Dash of Frank’s Original Hot Sauce
- ½ c. white rice flour (I used plain old regular flour)
- ½ c. water
- Pinch salt
For the Buffalo sauce:
- ¼ c. Frank’s Hot Sauce
- ¼ c. oil, canola oil works best
- Pinch salt
- Preheat oven to 450 degrees. Mix together the batter ingredients in a small bowl. Dip the cauliflower in the batter until coated evenly then place on greased baking sheet. Bake for about 15 minutes or until the batter hardens.
- Mix together sauce ingredients in a small bowl. Once the cauliflower are done baking, brush them with the hot sauce mixture and bake again for a few more minutes, until cauliflower is crispy.
- Remove from oven. You may want to add a bit more buffalo sauce to taste
For real, this stuff is awesome. And it's cauliflower!! Did I mention that??? It's flippin' cauliflower! You might even be fooled into thinking these are boneless Buffalo wings. The consistency is similar, and if you're a fan of Buffalo wing sauce this recipe is terrific!
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