I told you I would get to the fries last night. And it's a good thing too- because our steaks were TERRIBLE.
- 2 large baking potatoes
- 4 teaspoons plain breadcrumbs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon chili powder
- 1/4 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 2 egg whites
- Olive oil cooking spray
In a bowl, combine breadcrumbs with spices. In another bowl, whisk egg whites until foamy, about 1 minute; add fries to coat. Toss fries in spice mixture until evenly coated. Coat a baking sheet with cooking spray; arrange fries on sheet with space in between; spritz fries with cooking spray. Bake, turning once, until fries are golden and crispy, about
Servings: 4
Calories: 173 calories per serving
Fat: 1 g fat (0 g saturated)
Carbs: 36 g carbs
Fiber: 3 g fiber
Protein: 6 g protein
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