scant 1/2 cup freshly grated Parmesan cheese
1 tablespoon Pizza Seasoning or mixed Italian herbs
For the dip:
First, melt 1 tablespoon butter in a medium-sized frying pan over moderate heat, and add 1 medium sweet onion (about 1/2 pound), sliced.
Cook, stirring occasionally, until the onion softens, then caramelizes. This should take between 20 and 25 minutes, at medium-low heat. The lower the heat, the longer it takes, but the less likely you are to burn the onions.
When the onions are medium brown, remove them from the heat. In a blender mix onions, vinegar, honey & mustard. Process until fairly smooth. Remove from the processor, and stir in 1 cup mayonnaise.
Next up: the bread and cheese coating. But first, preheat the oven to 425°F. Line a baking sheet with parchment, and spray the parchment with olive oil.
Combine panko, parm cheese, and Italian herbs. Mix until thoroughly combined.
Beat 2 large eggs; or pour 1/2 cup egg substitute into a dish. You’re going to dip each zucchini stick in the eggthen roll it in the crumbs. Here is advice from the original author of this recipe: “There’s a basic restaurant tenet about breading: ‘One hand wet, one hand dry.’ It makes the difference between getting through them all in one go, or having your hands end up looking like catcher’s mitts.”
Place the sticks on the prepared baking sheet.
Bake the sticks for about 12 minutes, until they’re starting to brown. Remove from the oven, and turn them over; you may actually need to do this one by one, or you may be able to turn several at a time using a spatula. Bake for an additional 12 to 16 minutes or so, until golden brown and crisp.
Yes, the sauce is a bit fussy. And straining the zucchini for an hour is too. But the dip is SO GOOD!
The kids weren't as big of fans as we were though. We told my son they were a kind of French fry. He informed us "yeah, they're the not-so-tasty kind of french fries."
Whatever, kids are fussy. But you won't be once you've tried these!
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